Fitness instructors during a Les Mills Body Balance class at the gym Stock Photo - Alamy
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Les Mills on Twitter: "Balance is a state of mind. It flows through the body, but it starts in your head. #BODYBALANCE75 #masterclass https://t.co/5jXVnmNFnw" / Twitter
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Provide members with stretching exercises with BODYBALANCE
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More Spoilers! The Tracklist for Les Mills Body Balance release 64
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12 Body Flow ideas | body balance, body, les mills
Bannatyne Health Club & Spa Cardiff - Body Balance (les mills) Saturday at 11.15am A 30 or 55-minute new yoga class for anyone and everyone. Combining yoga, Tai Chi and Pilates-based movements
First impressions of Les Mills Body Balance release 63