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![Early this year I made this Buff Plank action figure for fun, this Halloween I dressed up as him for even more. (More cool art and toys I create on my Instagram - @ Early this year I made this Buff Plank action figure for fun, this Halloween I dressed up as him for even more. (More cool art and toys I create on my Instagram - @](https://preview.redd.it/wdnbe5lcduw51.jpg?width=640&crop=smart&auto=webp&s=dfcfa0ff2aaa60837b29d2f3ef3863459d50c515)
Early this year I made this Buff Plank action figure for fun, this Halloween I dressed up as him for even more. (More cool art and toys I create on my Instagram - @
![Planken opgehangen met een riem van de Action. | Keuken decoratie, Planken ophangen, Huiskamerideeën Planken opgehangen met een riem van de Action. | Keuken decoratie, Planken ophangen, Huiskamerideeën](https://i.pinimg.com/originals/ee/c7/a3/eec7a349559af13daa96f80d02003440.jpg)
Planken opgehangen met een riem van de Action. | Keuken decoratie, Planken ophangen, Huiskamerideeën
Focus on body - Plank Action goal & intensity Main strengthening part: core muscle group Getting started & advanced: self-respect goal & intensity Action essentials The elbows are perpendicular to the ground,
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